vegetarian yoga

vegetarian yoga

vegetarian yoga

What are the most interesting places in Chicago for the person who is interested in yoga, martial arts, meditation?

I'll U.S. visit (Chicago) in October. As a first time I am coming to USA I have no knowledge of where I can find people with same interests as mine. If anyone can tell me about the yoga classes, meditation classes, shops ect vegetarian food i would be very grateful.

For yoga classes I recommend: Yoga Circle 401 W Ontario, Chicago, IL 60610 Phone / Fax: (312) 915-0750 for meditation classes: Sahaja Yoga http://www.chicagoyoga.org/schedule Vajrayana Http://www.meditateinchicago.org/2006/chicagoarea.html Meditation Center shops and vegetarian cafes, vegetarian Alice and Friends' Café 5812 N Broadway, Chicago, A Natural Harvest 773-275-8797 7122 South Jeffrey Boulevard 773-363-3939 Dharma Garden Thai Cuisine 3109 W. Chicago Park Irving Road, Illinois 60618 773-588-9140 This is the Health 22 West Maple, Chicago, 312-397-1501 Life Spring Health Foods & Juice Bar 3178 North Clark 327 to 1.023 773 1463 West Webster Avenue 773-832-0000 New Life Vegetarian Restaurant and Juice Bar 3141 W Roosevelt, Chicago, Illinois (60,612) (on Kedzie Avenue near Douglas Park) 773-762-1090 Soul Vegetarian East 203 East 75th St, Chicago, Illinois (60,619) (in the King) 773-224-0104 3031 Bite Plant 111 West St., Chicago, Illinois (60,655) (in Whipple) 773-239-4367 vegetarian foods Supreme Entertainment 1702 87th St East Chicago, Illinois (60,617) (Stoney Island) 773-734-6321 Whole Foods Market 3300 N Ashland, Chicago, Illinois (60,657) (Lakeview) True Nature Foods 773-244-4200 6034 Broadway N St, Chicago, Illinois (60660) 773-465-6400 Enjoy and Namaste!

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Tips for your first yoga retreats - To do list

 

Lately everyone has been raving about the benefits of yoga and how good it is for your mind, body and soul. This has encouraged many of us to enroll in yoga program and yoga classes. These days, people have the option to enroll for yoga holidays also and enjoy a relaxed and rejuvenating holiday in a serene and quite location. If you have also considered joining any of the yoga retreats then there are certain points that you need to consider.

If you are going for a yoga retreat for the first time then you may need to look for a package that caters to beginners. This kind of retreat allows you to learn the basics of yoga which is important if you are practicing it for the first time. The instructor and the teaching style that is used in the retreat should be apt and according to you. The different yoga retreats maybe teaching different kinds of yoga and therefore you need to know which one is more suitable for you. There are detox yoga packages, wellness program, meditation programs and other kinds of packages that may be in accordance to your goal.

Since the yoga holidays are planned for different location, you should compare them all and then select the package that suits you. Most of these holidays are planned for hill station or for beach areas as they are serene and tranquil. So you need to check the climate and kind of place before you book your package. Make sure you are comfortable with the climate. For people who are concerned about environment, eco friendly packages are also offered by some of the yoga holidays organizers.

It is also very important to check the kind of facilities that are offered at the yoga retreats. The itinerary is generally provided to the yoga enthusiast and you can check that to see the facilities and the program highlights. You may also like to consider the accommodation and the kind of food that is provided to you during your stay. Some retreat may offer luxurious facilities while some may offer basic amenities only. Non-vegetarians may also like to consider the menu choice as most of the programs includes vegetarian meals only.

Lastly, it is very important to ensure that the yoga holidays package is in your budget and is worth the price.  When you have booked your package then the organizers send you a list of things that you may require during the program which can help you to pack for your holiday.

About the Author

James Williams is a cretifited yoga instructor. He is providing Yoga Teacher Training to various people accross global so that they can become ceritified Yoga Training Teacher and help people to become fit and active with help of Yoga.He is providing tips on how to plan your yoga retreats and yoga holidays.

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