vegan society

vegan society

vegan society

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Great Warming (Paperback)


Great Warming (Paperback)


$12.49


A history of the planet`s last global warming phase, which took place between the tenth and fifteenth centuries, traces how climate changes reshaped human societies from the Arctic to the Sahara by bringing abundance to some regions and famines to othe...

Job Success for Persons With Developmental Disabilities (Paperback)


Job Success for Persons With Developmental Disabilities (Paperback)


$32.2


Drawing on 30 years of experience in vocational services for persons with developmental disabilities, Wiegan discusses the value of meaningful employment for both the person with developmental disability and for society as a whole, and offers a step-by...

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From Freya's Vegan Kitchen


From Freya's Vegan Kitchen



...


Is There a Future for Vegetarians to Look For? (Saturday Evening Talent Show: Dixie Mahy and Friends)


Is There a Future for Vegetarians to Look For? (Saturday Evening Talent Show: Dixie Mahy and Friends)



This video was taped at the 4th Biennial Congress of the Vegetarian Union of North America (including the 33rd Annual Convention of AVS), at Lewis & Clark College in Portland, Oregon, August 4-8, 1993. Produced by The American Vegan Society, approx. two hours long....


Eating Animals


Eating Animals


$6.99


Like many young Americans, Jonathan Safran Foer spent much of his teenage and college years oscillating between enthusiastic carnivore and occasional vegetarian. As he became a husband, and then a father, the moral dimensions of eating became increasingly important to him. Faced with the prospect of being unable to explain why we eat some animals and not others, Foer set out to explore the origins...

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Vegan Society Roast Dinner Cookery Demonstration



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Iron Fist Society Suicide Hand-bag Bag Vegan Large Evening Bag Black Tattoo


Iron Fist Society Suicide Hand-bag Bag Vegan Large Evening Bag Black Tattoo


$79.99


Sistah Vegan: Food, Identity, Health, and Society: Blac


Sistah Vegan: Food, Identity, Health, and Society: Blac


$14.26


Food Without Fear VHS Vegetarian Society 1989 Vas Blackwood UK Pro Vegan Health


Food Without Fear VHS Vegetarian Society 1989 Vas Blackwood UK Pro Vegan Health


$14.99


Here’s Harmlessness; 1973; American Vegan Society


Here’s Harmlessness; 1973; American Vegan Society


$42.75


The Vegan Travel Guide by Vegan Society


The Vegan Travel Guide by Vegan Society


$3.95


The Benefits And Advantages Of Moving Towards A vegan diet

Leading a healthy life is very important and that is the main objective of each and every one of us. There are many factors that go in making a person hale and healthy and food plays a very important role. We come from different types of societies and our cultures are different. In keeping with our cultures and traditions our food habits are also quite different and it varies from person to person, region to region and country to country. While there are many food habits, according to some people sticking on to a vegan raw diet is considered as a very important part of what is called a healthy food. As we have progressed economically and technologically our food habits have also changed significantly.

We have today split into nuclear families and the concept of joint family which was quite relevant in some Asian countries is no longer practical. Today we have families where both husbands and wives together have become bread winners and hence it has now become a regular habit to go in for readymade food or instant food as it is commonly known. These foods are generally are processed in nature and therefore have a number of preservatives that are used. Additionally there are rich in saturated fatty acids which lead to people putting on weight and developing cholesterol which start accumulating in the arteries. This causes a number of health problems like hypertension, heart attacks, strokes, renal failure, liver disorders and the like. Hence, many people have started understanding the importance of vegan raw diet and have started moving towards it.

Before we understand the features and benefits of these raw diets we should understand what exactly is a vegan raw diet? This is a diet that essentially consists of raw fruits and vegetables and various types of nuts, vegetables, grain products and fruits fall under this category. To put it simply, these food items are not cooked and are eaten raw. The first requirement for becoming a person who wants to survive on raw diet, you should refrain from eating any meat products, fish, dairy products, eggs and all types of fish. This sounds extremely interesting but in real life it could be a challenging change to your lifestyle. These foods are extremely rich in vitamins and minerals, but the question that comes in the minds of many people is whether they provide our body with the required amounts of proteins. Some vegetables are good rich in carbohydrates and hence this problem can also be solved. But the problem remains with only proteins. It is difficult to find many fruits, vegetables that are rich in proteins. In such a situation you may have to go in for soy protein and start depending on food items like tofu. However, it could be very difficult to adjust to this type of diet pattern in the beginning.

But there are some inherent advantages with these types of vegan raw diet. First and foremost they provide the body with the right kind of minerals and vitamins which may get lost because of the process of cooking. Secondly, since most of the fruits come in a predigested stage it does not put unnecessary strain and stress on the digestive system. They are considered to be the ideal healthy food because of the fact that they are not very rich in saturated fatty acids and hence the risk of cholesterol building and fat accumulation is reduced to almost zero. These kinds of vegan raw diet habits help to keep our body and mind trim and alert and if we are able to follow it on a long term basis we could avoid all problems of obesity and lead a normal and disease free life.

However critics are of the view that vegan raw diet is difficult to sustain over long period of time because of the fact that they do not pamper the taste buds enough and the absence of oil as a cooking medium is something that may not interest many people. They also have doubts whether these kinds of food habits would be able to provide the right kind of calcium and other minerals which food items like milk and fish can provided. But there are some alternative fruits and vegetables which have these vital nutrients in plenty. This calls for a bit of information gathering and could take some time and efforts. However, the fact of the matter remains that this is indeed a very healthy food habit and if one does a careful SWOT analysis they will surely find out that the benefits far outweigh the disadvantages. The only thing required to succeed in this vegan raw diet is a bit of determination and commitment during the initial stages. Once the body gets adjusted to the diet pattern, then it would be difficult for you to move out from this diet.

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Click here to learn more about Healthy food and start a successful vegan raw diet.

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Deva Nutrition Vegan Vitamin D,  800 IU, 90 tab


Deva Nutrition Vegan Vitamin D, 800 IU, 90 tab


$4.74


DEVA Vitamin D is 100% animal free, and guaranteed for purity, freshness and labeled potency. Remember all DEVA Products are 100% vegan, vegetarian and are certified by the Vegan Society, the non-profit organization that actually invented the word vegan.

The Vegan Guide to New York City-2011 (Paperback)


The Vegan Guide to New York City-2011 (Paperback)


$11.03


The Vegan Guide to New York City--2009 is a comprehensive guidebook to the restaurants and shopping resources of New York City. Now in its fifteenth edition, The Vegan Guide has been praised by the New York Times for being "a portable conscience," and by the New York Daily News for being "a very complete guide." Authored by Rynn Berry, the historical advisor to the North American Vegetarian Society, it is written with panache, wit, and style. This item is Returnable

Deva Nutrition Vegan One Daily Multivitamin & Mineral,  with Iron, 90 tab


Deva Nutrition Vegan One Daily Multivitamin & Mineral, with Iron, 90 tab


$7.35


Get the essential vitamins and minerals your body needs with  DEVA Vegan Multivitamin. Balanced, multiple vitamin and mineral formula enriched with special herbs especially formulated for vegans / vegetarians. DEVA Nutrition is pleased to offer this high potency, balanced multiple vitamin and mineral especially formulated for the unique nutritional needs of vegans and vegetarians. DEVA Vegan Multivitamin put more emphasis on vitamin B-12  and iron because vegetarians and vegans are more likely to be deficient in B-12 and iron.      DEVA Vegan Multivitamin is 100% animal free, certified VEGAN by the Vegan Society, and guaranteed for purity, freshness and labeled potency. DEVA Vegan Multivitamin is an exceptional quality multivitamin that combines 1-per-day convenience with its reasonable cost.  Each bottle can last up to 3 months making DEVA Vegan Multivitamin very affordable at this special price. Remember DEVA Multivitamin is 100% vegan, vegetarian and is certified by the Vegan Society, the non-profit organization that actually invented the word "vegan".

The Vegan Guide to New York City 2009 (Paperback)


The Vegan Guide to New York City 2009 (Paperback)


$11.2


The Vegan Guide to New York City-2009 is a comprehensive guidebook to the restaurants and shopping resources of New York City. Now in its fifteenth edition, The Vegan Guide has been praised by the New York Times for being "a portable conscience," and by the New York Daily News for being "a very complete guide." Authored by Rynn Berry, the historical advisor to the North American Vegetarian Society, it is written with panache, wit, and style. This item is Returnable The Vegan Guide to New York City-2009 is a comprehensive guidebook to the restaurants and shopping resources of New York City. Now in its fifteenth edition, The Vegan Guide has been praised by the New York Times for being "a portable conscience," and by the New York Daily News for being "a very complete guide." Authored by Rynn Berry, the historical advisor to the North American Vegetarian Society, it is written with panache, wit, and style. This item is Returnable The Vegan Guide to New York City-2009 is a comprehensive guidebook to the restaurants and shopping resources of New York City. Now in its fifteenth edition, The Vegan Guide has been praised by the New York Times for being "a portable conscience," and by the New York Daily News for being "a very complete guide." Authored by Rynn Berry, the historical advisor to the North American Vegetarian Society, it is written with panache, wit, and style. This item is Returnable

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