vegan resources

vegan resources

vegan resources

I do not have resources to make vegetarian meals, please help: (: (?

I have the resources to feed meals worthy vegetarian cookbook. I wonder if you can survive on a vegan diet clearly just eating vegetables, fruits and grains normal store without having to complete flege meals?

In this blog, you can get all sorts of things ... http://wervegetarians.wordpress.com/

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Vegan Freak (Paperback)


Vegan Freak (Paperback)


$10.8


Shares advice, stories, tips, and lists of resources to help vegans live a happy and healthy life in a world where they are often misunderstood.

By Any Greens Necessary A Revolutionary (Paperback)


By Any Greens Necessary A Revolutionary (Paperback)


$10.07


The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive sho...

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How to Be Vegan : Where to Find Vegan Resources



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The Beginners' Vegan Guide: Restaurants, Recipes & Resources, Sarah E Gill, Good


The Beginners' Vegan Guide: Restaurants, Recipes & Resources, Sarah E Gill, Good


$24.39


Vegan Handbook: Over 200 Delicious Recipes, Meal Plans, and Vegetarian Resources


Vegan Handbook: Over 200 Delicious Recipes, Meal Plans, and Vegetarian Resources


$13.49


Straining Our Capacity To Feed The World

A topic that is increasingly raised these days involves the resources required to raise livestock for providing meat, dairy products and eggs, as well as the strain on our oceans from over fishing, and the question often asked is whether or not the practice of eating meat and fish is sustainable over the long term. At what point can the planet no longer support the population?

Time for a DISCLAIMER - I’m not vegan, though I do try to limit my meat and fish consumption to a moderate amount and focus on whole grains, fruits and vegetables in my diet. That said, cheese is the one area that I have the hardest time with. I’ve often thought that I could live without meat, and possibly eggs, but giving up cheese is not something I’ve ever considered. (The magic of bread, cheese and wine is too much for me to sacrifice.)

But I often run into people who are vegan, especially here in Southern California, and the truth is that my son-in-law is vegan, so it’s only natural that I would be curious about what it all means. Checking out the Vegan Action website:

A vegan (pronounced VEE-gun) is someone who, for various reasons, chooses to avoid using or consuming animal products. While vegetarians choose not to use flesh foods, vegans also avoid dairy and eggs, as well as fur, leather, wool, down, and cosmetics or chemical products tested on animals.

Veganism, the natural extension of vegetarianism, is an integral component of a cruelty-free lifestyle. Living vegan provides numerous benefits to animals’ lives, to the environment, and to our own health-through a healthy diet and lifestyle.

My assumption had always been that the choice to go vegan was made for either health reasons, reduced chance of disease, or out of respect for animals, believing that it is unnecessary to kill animals for food. While this is has proven true for the vegans I’ve encountered, another reason mentioned more frequently over the past few years is sustainability.

The Price Of Eating Meat

What is clear from reading about the process of raising animals for food (meat, milk, eggs) is the level of strain such practices put on the environment. The amount of land required, the significant use of water and the volume of feed that must be grown all take their toll on the planet.

Can veganism solve this problem? Such a lifestyle is often credited with lowering the risk of colon cancer, heart attack, high blood cholesterol, high blood pressure, prostate cancer, and stroke when contrasted to diets high in fats and sugars - but lately the drumbeat has grown louder that as our population continues to increase the planet is becoming less able to support demands placed on both natural resources and the food supply.

Founded in Britain on November 1, 1944, by Donald Watson, the Vegan Society has been very vocal on the environmental aspects of including animal products in our lifestyle...

About the Author:

This article is based on a Blog Post by Global Patriot. http://globalpatriot.com Patriotism without Borders.

Article Source: ArticlesBase.com - Is Vegan The Answer To Sustainability?

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The Gluten-Free Vegan


The Gluten-Free Vegan


$12.79


Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook combining both special diets for healthier allergy-free eating. Millions of Americans have health conditions like celiac disease fibromyalgia or food allergies that require a gluten- and/or dairy-restricted diet. In addition going vegetarian/vegan is fast becoming mainstream and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick easy and delicious recipes: Written by a food-allergy sufferer and gourmet cook this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction information on sugars raw foods and organic foods advice on ingredient preparation quick-cooking tips and resources for easily finding ingredients.

Vegan for Life (Paperback)


Vegan for Life (Paperback)


$8.5


Are you considering going vegan, but you`re not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.

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