Ladies Vegan

Ladies vegan

Ladies Vegan

How can dogs be vegan?

I work in a supermarket and recently discovered a woman feeds her dog on a vegan diet. As makes you think that dogs are capable of being vegan when the dogs descended from wolves, which are carnivores. Dogs are the way they are due to selective breeding wolves outward appearance is different, but there are domestic systems are almost exactly the same as a wolf, which are carnivores, where the myth comes omnivore?

Dogs are carnivores. This is a fact and not a debate. They can eat things besides meat, but they are natural carnivores. Some vegetarians do not accept it well. Perhaps is an illusion or something, I do not know. EDIT ~ Do not listen TofuMan, which sells pet food vegetarians What do you expect me to say? Lies when he says that dogs are omnivores. This link explains it. Http: / / www.rawfed.com / myths / omnivores.html "Myth: Dogs are omnivores. This is false. Dogs are carnivores, not omnivores. Dogs are very adaptable, but just because they can survive on an omnivorous diet does not mean that is the best diet for them. The assumption that dogs are omnivores is natural to be demonstrated, while the truth about dogs are natural carnivores is very well supported by the evidence available to us. "

Compare______________________________________________________


Jambu Women's 'Miami-Vegan' Peep Toe Clogs


Jambu Women's 'Miami-Vegan' Peep Toe Clogs


$39.99


These classy Jambu 'Miami-Vegan' slip-on clogs feature gold studded straps and peep toe design. A 2.5-inch heel and a memory foam insole finish these shoes.

J-41 Women's 'Sonoma' Peep Toe Mary Jane Mule


J-41 Women's 'Sonoma' Peep Toe Mary Jane Mule


$52.99


A sturdy one-inch platform and 2.5-inch wedge heel are accented with a flower design in these Mary Jane mules from J-41. A peep toe and vented leather complete the cool, casual style of these vegan-upper shoes.

Looney Tunes - Go Vegan Ladies T-Shirt - Small Looney Tunes - Go Vegan Ladies T-Shirt - Small
List Price: $24.00
Sale Price: $12.99

Looney Tunes - Go Vegan Ladies T-Shirt - Medium Looney Tunes - Go Vegan Ladies T-Shirt - Medium
List Price: $24.00
Sale Price: $12.99

Sistah Vegan: Food, Identity, Health, and Society: Black Female Vegans Speak Sistah Vegan: Food, Identity, Health, and Society: Black Female Vegans Speak
List Price: $22.00
Sale Price: $13.65

Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism...

THE IRON LADY OF THE WESTERN WORLD THE IRON LADY OF THE WESTERN WORLD

NOW IT CAN BE TOLD That Mrs. Thatcher had an Irish great-grandmother is well-known. But did you Know that she had Irish cousins some-ways removed? What if one were the spitting-image of the Prime Minister? This discovery set afoot a conspiracy to change the course of History...

Lady Slipper Radish Seeds - Raphanus Sativus - 3 Grams - Approx 360 Gardening Seeds - Vegetable Garden Seed Lady Slipper Radish Seeds - Raphanus Sativus - 3 Grams - Approx 360 Gardening Seeds - Vegetable Garden Seed
List Price: $3.45
Sale Price: $2.32

The Lady Slipper Radish is a unique radish with blunt tipped fruits and small taproots. The Skin is a soft pink color with crispy white flesh that hold for a long time. The flavor is distinct and delicious...

MTR BHINDI MASALA (Ready To Eat) MTR BHINDI MASALA (Ready To Eat)
Sale Price: $5.28

This ready-to-eat, savory curry is made with okra, onions, tomatoes, cashews, and spices. Eat with fresh chapatis and Basmati rice. Just microwave the contents of the vacumn-sealed pouch, or boil the pouch in water and serve! No artificial colors, flavorings or preservatives...

Vegan Boys Are The Best



eBay Logo  

Compare______________________________________________________


EUC Workout Shoe~EARTH VEGAN~Ladies size 8 Kinetic Microfiber SNEAKERS


EUC Workout Shoe~EARTH VEGAN~Ladies size 8 Kinetic Microfiber SNEAKERS


$0.99


Arbonne VEGAN Re-9 Advanced Anti-Aging Intensive Renewal Serum FREE SHIPPING!


Arbonne VEGAN Re-9 Advanced Anti-Aging Intensive Renewal Serum FREE SHIPPING!


$0.99


Arbonne RE-9 VEGAN Anti-Aging Advanced Corrective Eye Cream Immediate Results!


Arbonne RE-9 VEGAN Anti-Aging Advanced Corrective Eye Cream Immediate Results!


$0.99


Fluff Tattoo Lady Leopard Vegan XLarge Coin Purse


Fluff Tattoo Lady Leopard Vegan XLarge Coin Purse


$16.25


Vintage Ladies Faux Fur Coat! Faux Lamb Fur Trim! Borgana by Fairmoor! Vegan,WOW


Vintage Ladies Faux Fur Coat! Faux Lamb Fur Trim! Borgana by Fairmoor! Vegan,WOW


$19.99


Arbonne RE9 Advanced Night Repair Cream Retail 85.00 Anti-aging Vegan Botanical


Arbonne RE9 Advanced Night Repair Cream Retail 85.00 Anti-aging Vegan Botanical


$15.50


Arbonne RE9 Advanced Night Repair Cream Retail 85.00 Anti-aging Vegan Botanical


Arbonne RE9 Advanced Night Repair Cream Retail 85.00 Anti-aging Vegan Botanical


$36.00


Arbonne RE9 Advanced Night Repair Cream Retail 85.00 Anti-aging Vegan Botanical


Arbonne RE9 Advanced Night Repair Cream Retail 85.00 Anti-aging Vegan Botanical


$20.50


Arbonne RE9 Advanced Night Repair Cream Retail 85.00 Anti-aging Vegan Botanical


Arbonne RE9 Advanced Night Repair Cream Retail 85.00 Anti-aging Vegan Botanical


$20.50


Arbonne Re9 Advanced Intensive Renewal Serum ~ VEGAN


Arbonne Re9 Advanced Intensive Renewal Serum ~ VEGAN


$29.99


Vintage 1950s 50s GOLD Woven Knit Purse Golden Handbag Evening Rhinestone Vegan


Vintage 1950s 50s GOLD Woven Knit Purse Golden Handbag Evening Rhinestone Vegan


$38.78


NEW BLACK VEGAN STRETCH WiNTER KNiT STRETCH SNOW BOARD WORK GLOVES LADiES KiDS


NEW BLACK VEGAN STRETCH WiNTER KNiT STRETCH SNOW BOARD WORK GLOVES LADiES KiDS


$3.99


Vegan Earth Shoes-Ladies


Vegan Earth Shoes-Ladies


$15.00


Vegan Earth Shoes-Ladies


Vegan Earth Shoes-Ladies


$15.00


Raspberry Lip Balm Tube Vegan Vanilla Hand Cream Set roller derby tattoo


Raspberry Lip Balm Tube Vegan Vanilla Hand Cream Set roller derby tattoo


$5.99


NEW EXPRESS Skinny BELT Red Metallic Vegan Round Buckle Crystals Ladies S M


NEW EXPRESS Skinny BELT Red Metallic Vegan Round Buckle Crystals Ladies S M


$26.97


Kalso Ladies Earth Inhale Vegan Shoes....Smokey Brown....Size 9B....Gently Worn


Kalso Ladies Earth Inhale Vegan Shoes....Smokey Brown....Size 9B....Gently Worn


$24.99


NWT Ladies Shiraleah Vegan Clutch in brown


NWT Ladies Shiraleah Vegan Clutch in brown


$15.00


VTG Patent Leather White Red Striped Ladies Retro Clutch Vegan w/Mirror J408


VTG Patent Leather White Red Striped Ladies Retro Clutch Vegan w/Mirror J408


$40.00


Cri de Coeur Callista  Boot Pecan Faux  Fur Vegan size 7 Ladie's Boots


Cri de Coeur Callista Boot Pecan Faux Fur Vegan size 7 Ladie's Boots


$8.00


Vitamin D and the Raw Vegan Diet: Part II

In part II of "Vitamin D and the Raw Vegan Diet," I look at vitamin D3, problems with supplementation, and winter weather.  Be sure to check out Part I for information on where vitamin D comes from, how much we need, and the toxic ingredients in sunscreen.

D3?

Vitamin D (as well as vitamin D supplements) actually comes in two forms: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).  Although once thought to be equivalent, it is now known that vitamin D3 (manufactured from exposure to UVB rays) is not absorbed by the skin right away.  It actually takes up to 48 hours before the majority of the vitamin D you have been exposed to has entered your bloodstream.

What's the big deal?

After a nice, sweaty day spent outside, what's the first thing we want to do?  Take a shower.

And what do we typically do in the shower?  Lather on lots of sudsy soap.

Uh oh.  The problem here is that you are not just washing away your sweat with that soap.  If it's been less than 48 hours, you are stripping your skin of all that precious vitamin D!

The solution?  Well, there are a couple:

#1: Wait two days to shower

I may not wear makeup or lots of fancy accessories, but I am still a lady.

I am not WAITING two days after sweaty time in the sun to rinse off!

#2: Only use water

I like to take a shower almost everyday so this is my personal preference.

I know, I know.  Only water?!

If you eat a healthy, low fat raw diet, without added salt, spices, or condiments, you really do not need to use soap.  In fact, I NEVER use any form of soap, natural or not, to clean my skin.

But I'll save that for another post. :)

Problems with Supplementation

The research out there on problems with supplementation of any kind, including vitamin D, is rather extensive.

One particular study conducted in 2008 showed that vitamin D supplementation can actually block the Vitamin D Nuclear Receptor (VDR), which is necessary for the "repression or transcription of hundreds of genes, including genes associated with diseases ranging from cancers to multiple sclerosis."

Here is a quote from the professor at Australia’s Murdoch University School of Biological Medicine and Biotechnology, Trevor Marshall, Ph.D., as quoted in a ScienceDaily article on the study:

Molecular biology is now forcing us to re-think the idea that a low measured value of vitamin D means we simply must add more to our diet. Supplemental vitamin D has been used for decades, and yet the epidemics of chronic disease, such as heart disease and obesity, are just getting worse.

Our disease model has shown us why low levels of vitamin D are observed in association with major and chronic illness,' Marshall added. 'Vitamin D is a secosteroid hormone, and the body regulates the production of all it needs. In fact, the use of supplements can be harmful, because they suppress the immune system so that the body cannot fight disease and infection effectively.

Debbie Took from RawforLife makes a very good point regarding supplementation and animals in the United Kingdom:

The animal world is full of clues as to how to live healthfully. So, as looking at domesticated mammals (ingesting various unnatural substances in their feeds) would complicate things, let's consider wild mammals such as squirrels, deer, rabbits. They don't supplement (and neither do they eat oily fish or vitamin D-fortified milk).

Sure, they'll get lots more sunlight each summer than we will (which gives us a clue as to lifestyle adjustments to be made). However, the supplement manufacturers like to make us feel that no matter how much sunshine we get in the UK summer our health is going to be compromised if we don't take D supplements in the winter. Yet these animals are doing just fine! (but note they don't sit behind windows, soap themselves down daily, drink alcohol or overeat either...)

Well said, Debbie!

I think I'll take a lesson from my animal friends and stick with simple (and free) sunshine.

What About Winter Weather?

Because vitamin D is fat-soluble, it can be stored by the body.  This means that you have the potential to get enough sunshine during the warm months to last you through the winter.

But don't think you can't get a wicked tan in the winter time.  Did you know that you can get pretty seriously burned from sunlight that is reflected off of snow?

Now, you won't catch me sunbathing in 30 degree weather and I certainly do not recommend it.  But if you're a fan of cold weather (or a masochist), be my guest! ;)

My Advice to You

If you haven't already, be sure to make the most of the last couple of weeks of mild weather before it gets too cold.

Remember, all it takes is 15-30 minutes outdoors (unless you have dark skin, in which case you will require more exposure) to receive adequate vitamin D.

You can spare a few measly minutes for your health, right?

About the Author

For more information on the best raw vegan diet, be sure to visit Fit On Raw and subscribe to Swayze’s newsletter Peachy Keen Ezine. By subscribing, you will also receive the free report The 4 Principles of a Healthy Raw Diet as well as the 5-week mini-course The Fool Proof Transition to Raw.

Compare______________________________________________________


Vegan a Go-Go! (Paperback)


Vegan a Go-Go! (Paperback)


$25


Provides a collection of recipes for a variety of vegan dishes along with advice for vegan travelers.

Tags: , , , ,  

Leave a Reply

Comments are closed.